A Practice of Interfaith Spiritual Direction
We all know when we feel stuck, and our usual remedies and tools for living just aren’t working. If we are wise, we seek guidance to help us re-envision our life. Sometimes we seek a teacher. Sometimes we seek a listener. Sometimes we seek a companion. A spiritual director embodies all three qualities.
CranioSacral Therapy
CranioSacral Therapy is a practice of deep listening and subtle, but profound, attention to the natural rhythms of the cranial system. Just as we are able to sense the rhythm of our breathing, and the pulse of our heart rate, a craniosacral therapist is capable of sensing the quiet, but palpable movement within this system.